Today was a pretty quiet day with no travel. Breakfast was muesli in the back garden with Mum.

In the afternoon, all of the family went to the Fence Gate Inn for dinner – which to my American friends is lunch time not in the evening.

In the evening two of my oldest, and I’ve said this before – in the sense of how long I’ve known them not how old they are.

We were pretty good and at rugby once upon a time, probably better in our memories than in reality.